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filler@godaddy.com
A little bit about me
My personal yoga practice began after becoming a mother for the third time and searching for a low impact exercise that I could fit into a busy schedule and would build strength and flexibility.
Born and raised in Derbyshire UK, my younger years were focused on dance and creatively building routines.
My Yoga Teaching Journey
My teaching journey began learning how to teach yoga to children from 3-14 years old.
I completed my 200 hour yoga teacher training in Hatha Vinyasa yoga. I have since completed Yin Yoga, Menopause Yoga & Restorative Yoga teacher training
I have taught classes in a variety of locations from studios, halls, outdoors, in schools and online.
Continuing to Learn & Grow
I am continuously learning more about the different aspects of Yoga. At present, I am introducing the concept of Mudras into my classes - these are hand gestures/symbols.
I have recently completed my Level 3 Diploma in Swedish Massage. With additional courses in Manual Lymphatic Drainage Massage, Deep Tissue Massage, Hot Stone Massage therapy & Hopi Ear Candles.